A1		Good Tradition Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Keyboards – Rod Argent Mandolin – Paul Brady Saxophone – Phil Todd Trombone – Pete Beachill Trumpet – Noel Langley Violin – Helen O'Hara Vocals, Guitar – Tanita Tikaram Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Keyboards – Rod Argent Mandolin – Paul Brady Saxophone – Phil Todd Trombone – Pete Beachill Trumpet – Noel Langley Violin – Helen O'Hara Vocals, Guitar – Tanita Tikaram
A2		Cathedral Song Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar – Mitch Dalton Keyboards – Rod Argent Vocals – Tanita Tikaram Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar – Mitch Dalton Keyboards – Rod Argent Vocals – Tanita Tikaram
A3		Sighing Innocents Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar, Horn [E Horn] – Marc Ribot Keyboards – Rod Argent Percussion – Martin Ditcham Vocals, Guitar – Tanita Tikaram Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar, Horn [E Horn] – Marc Ribot Keyboards – Rod Argent Percussion – Martin Ditcham Vocals, Guitar – Tanita Tikaram
A4		I Love You Bass Guitar – Rory McFarlane Guitar – Mitch Dalton Vocals – Tanita Tikaram Bass Guitar – Rory McFarlane Guitar – Mitch Dalton Vocals – Tanita Tikaram
A5		World Outside Your Window Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar – Mark Creswell Keyboards – Rod Argent Percussion – Martin Ditcham Violin – David Lindley Vocals, Guitar – Tanita Tikaram Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar – Mark Creswell Keyboards – Rod Argent Percussion – Martin Ditcham Violin – David Lindley Vocals, Guitar – Tanita Tikaram
A6		For All These Years Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Keyboards – Rod Argent Trumpet, Flugelhorn – Mark Isham Vocals – Tanita Tikaram Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Keyboards – Rod Argent Trumpet, Flugelhorn – Mark Isham Vocals – Tanita Tikaram
B1		Twist In My Sobriety Drums – Peter Van Hooke Keyboards – Rod Argent Oboe – Malcolm Messiter Vocals, Guitar – Tanita Tikaram Drums – Peter Van Hooke Keyboards – Rod Argent Oboe – Malcolm Messiter Vocals, Guitar – Tanita Tikaram
B2		Poor Cow Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar – Mitch Dalton Keyboards – Rod Argent Vocals, Guitar – Tanita Tikaram
B3		He Likes The Sun Cello – Keith Harvey Drums – Peter Van Hooke Guitar – Brendan Croker, Clem Clemson, Mark Creswell Keyboards – Rod Argent Percussion – Martin Ditcham Viola – Ian Jewell Violin – Brendan O'Reilly (4), John Georgiadis Vocals, Guitar – Tanita Tikaram
B4		Valentine Heart Cello – Keith Harvey Drums – Peter Van Hooke Keyboards – Rod Argent Viola – Ian Jewell* Violin – Brendan O'Reilly (4), John Georgiadis Vocals – Tanita Tikaram
B5		Preyed Upon